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The Good Shepherd has a long history of supporting the most disadvantaged people in Wolverhampton. Our mission is to end homelessness, support recovery, and create pathways out of poverty. We achieve this by providing crisis support including food, practical support, and interventions to relieve homelessness, support to prevent people from becoming homeless and interventions and activities that support recovery from homelessness, mental health, and addiction. We deliver services in a way that makes people feel valued and always try to hear their voice.
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Saturday Jun 29, 2024
Saturday Jun 29, 2024
Good Shepherd Operations Manager Lee Smith is blazing a trail – quite literally – by taking on a gruelling fundraising challenge to raise funds for the charity which supports people experiencing homeless and vulnerability across Wolverhampton.
Lee is taking on an eight-hour fitness marathon of successive sessions of the Blaze workout, a type of HIIT (High Intensity Interval Training) gym-based exercise which combines cardio-vascular work with strength, boxing and martial arts skills.
This will take place at the David Lloyd Club in Dudley.
Blaze Supervisor Niamh Norton from David Lloyd and club members have all been extremely supportive and are getting involved in the challenge.
In our latest podcast, Lee and Niamh chat about the challenge, the importance of exercise both for positive physical and mental health, and the work of the Good Shepherd.
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